When you're stuck, a short walk can beat another hour at your desk.

When you're stuck, sitting longer and pushing harder often just leaves a tired mind spinning. Charles Darwin did his hardest thinking on a daily walk around a quiet gravel path near his home, not at his desk. Stepping away for a short walk, without your phone, gives your mind room to wander and the answer room to show up.

Try today: Stuck today? Take a ten-minute walk, no phone, and let your mind wander.